Swedish, Deep Tissue, and Myofascial techniques are combined in a comprehensive massage based on your individual needs.
Swedish massage relaxes the entire body by rubbing muscles with long, gliding strokes. Additional techniques include circular pressure applied by the hands and palms, kneading, bending, and stretching.
Deep Tissue and Myofascial bodywork locate and correct specific areas of chronic pain or tension. Through gentle myofascial compressions and cross-fiber friction, deeper tissue structures of muscle and fascia (connective tissue) are addressed.
$110 / 60 minutes *
$155 / 90 minutes *
* Session length is direct, hands-on massage time.
Extra time is provided for consultation before and after every massage so you do not feel rushed.
Stretching and joint mobility exercises are performed on the table to help restore full range of motion to joints and tissues in the hip, neck, and shoulder. Benefits include: reduced pain and stiffness, better athletic performance, improved posture, and enhanced injury prevention by allowing joints to move freely and efficiently.
Stretching & Joint Mobility can be combined with a massage. Please wear comfortable clothing.
$40 / 20 minutes
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